Strength & Conditioning
10 - 8 - 6 - 4 - 2 - 4 - 6 - 8 - 10
Hammer Curl
Farmers Lunge
2 Man Makers
20 Mountain Climbers
4 Man Makers
20 Mountain Climbers
6 Man Makers
20 Mountain Climbers
4 Man Makers
20 Mountain Climbers
2 Man Makers
20 Mountain Climbers