World renowned Kettlebell instructor and Martial Artist Steve Cotter joins us today on episode 51 of Airey Bros. Radio. For more than 30 years Steve has promoted mind-body fitness around the world. Steve is one of Men’s Health Magazine top 100 fittest males of all-time, in addition to kettlebell training Steve talked about his martial arts, qigong, mobility, flexibility and breathe practices. Steve is a wealth of knowledge and it was an honor to him on and his insight on training with intention really resonated with and and we hope you enjoy this one as much as we did.
STAY CONNECTED
Steve Cotter
http://ikff.net
https://www.instagram.com/stevecotterikff/?hl=en
https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw