Run
Regeneration Run
Mid-Distance: 10k
Marathon: 12k
Ultra: 15k
Cash Out: 8-10 x 100m OTM
Cool Down / : / One round of each
Run
Regeneration Run
Mid-Distance: 10k
Marathon: 12k
Ultra: 15k
Cash Out: 8-10 x 100m OTM
Cool Down / : / One round of each